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Rabu, 01 Desember 2010

[P989.Ebook] Free Ebook Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life, by Barbara Fredrickson

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World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more
vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover:

•What positivity is, and why it needs to be heartfelt to be effective
• The ten sometimes surprising forms of positivity
• Why positivity is more important than happiness
• How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives
• The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point
• That your own sources of positivity are unique and how to tap into them
• How to calculate your current positivity ratio, track it, and improve it

With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

From the Hardcover edition.

Sales Rank: #35701 in Books
Brand: Fredrickson, Barbara
Published on: 2009-12-29
Released on: 2009-12-29
Original language: English
Number of items: 1
Dimensions: 7.98" h x .61" w x 5.17" l, .46 pounds
Binding: Paperback
288 pages

From Publishers Weekly
Positive psychology pioneer Fredrickson introduces readers to the power of harnessing happiness to transform their lives, backed up by impressive lab research. The author lays out the core truths and 10 forms of positivity—joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe and love—in a book that promises to change the way people look at feeling good. Disdainful of Pollyannaism, Fredrickson remains realistic in her treatment and provides scientific evidence to illustrate her findings that maintaining a 3:1 positivity ratio of positive thoughts to negative emotions creates a tipping point between languishing and flourishing. The book includes compelling case studies, concrete tips, a Positivity Self Test and a tool kit for decreasing negativity and raising the positivity ratio. Although many of Fredrickson's methods and theories (notes on meditation and karma) will seem familiar to anyone versed in yoga or eastern religions, the scientific foundation of her arguments and additional online resources (www.positivityratio.com) offer readers a chance to experiment with positivity and very possibly lead richer lives. (Feb.)
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
"Written by one of the most influential contributors to this new perspective in science, Positivity provides a wonderful synthesis of what positive psychology has accomplished in the first decade of its existence. It is full of deep insights about human behavior as well as useful suggestions for how to apply them in everyday life."
—Mihaly Csikszentmihalyi, Ph.D., author of Flow

"Positivity is literally the feel-good book of the year, providing a scientifically sound prescription for joy, health, and creativity. Read one to two chapters daily as needed or until grumpiness subsides."
—Daniel Gilbert, professor of psychology, Harvard University, and author of Stumbling on Happiness

From the Hardcover edition.

About the Author
BARBARA L. FREDRICKSON, PH.D., is Kenan Distinguished Professor of Psychology and principal investigator of the Positive Emotion and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill. She is a leading scholar within social psychology, affective science, and positive psychology.

From the Hardcover edition.

Most helpful customer reviews

136 of 149 people found the following review helpful.
Better books out there on this subject
By Cornelius
I've read 4 books on the subject of positive psychology and this here was my least favorite. It isn't terrible by any stretch of the imagination, but I'll outline my final judgment with a list of pros and cons.

Pros:

1. The author's research and contribution to the field of positive psychology is both interesting and useful. The awareness that positive emotions "broaden and build" is insightful and intuitively makes sense.

2. Decent introduction and overview of positive emotions and psychology.

3. Some useful exercises.

Cons:

1. Much of the book is written in a way that, like many self help books, is just bloated. The author, like many others, spends pages and pages telling you what the book is going to do for you when it could be telling what it should be telling you so that it could do something for you. In short, I don't want a book to spend pages and pages pumping me up by telling me what it's going to do for me over and over. It's like a bad infomercial and a complete waste of pages.

2. There are better books out there on this subject, one of which is titled "The How of Happiness" and which I found to just be better in every respect.

My suggestion is to read the research from the author of "Positivity...", as it seems to be an important and consistently reproduced contribution to the field, and get "The How of Happiness".

0 of 0 people found the following review helpful.
I have been able to easily take the information presented in this book and transform ...
By KarenL
I am a school psychologist and I use positive psychology consistently in my work. Barbara makes her work accessible and interesting. I have been able to easily take the information presented in this book and transform it into lessons for my kiddos. Thanks Barbara, this is a great book, please keep them coming. A true fan of your work.

0 of 0 people found the following review helpful.
Think positive revisited
By S. Dewitt
A most interesting and altogether modern approach to finding happiness, science instead of religion or philosophy. Useful tools presented clearly and convincingly.

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Selasa, 30 November 2010

[F855.Ebook] Ebook Smoke Signals (Tulsa Thunderbirds Book 2) (Volume 2), by Catherine Gayle

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USA Today bestselling author Catherine Gayle presents the second novel in the Tulsa Tunderbirds hockey romance series.

Growing up poor with a mother who would do anything—even sell her body—for him had a profound impact on Ray “Razor” Chambers. Playing pro hockey for the Tulsa Thunderbirds allows him the means to make sure she never needs to do anything like that again. It’s also given him the ability to have a good time when he wants to, which is often. Right now, for instance, he’s in Vegas because for his best buddy’s bachelor party…and Razor is always down to party.

Viktoriya Dubrovskaya has been studying ballet in California, but money is tight and there’s no help coming from home in Russia. She started making extra money as a dancer in a club, and that eventually led her to the adult film industry. Porn paid her well, but it stripped her of everything she was and all she wanted. She’s left the business behind, but it was already too late. Now she’s out of time, money, and options.

In desperation, Viktoriya makes herself available to Razor on the casino floor. There’s no chance he’ll take her up on what she’s selling, but he offers a counter-proposal—one involving a ring, a green card, and the chance to reclaim her body. It’s an opportunity she can’t pass up. For Viktoriya and Razor, learning to live together as husband and wife is as foreign as interpreting Smoke Signals, but where there’s smoke, there’s usually fire.

Sales Rank: #3187714 in Books
Published on: 2015-10-22
Released on: 2015-10-22
Original language: English
Number of items: 1
Dimensions: 8.00" h x .73" w x 5.00" l, .71 pounds
Binding: Paperback
324 pages

From the Author
The Tulsa Thunderbirds series is a spin-off series from USA Today bestselling author Catherine Gayle's Portland Storm series. Storm fans can expect some familiar characters, lots of hockey action, and the same emotional backdrop in a sexier, edgier package.

The same general trigger warning applies to this series, as the books tackle serious issues such as sex trafficking, PTSD, and physical abuse. Additionally, I have another warning for you. The hockey players in the Tulsa Thunderbirds series curse like...well...like hockey players. Also, there is a fair amount of sex in these books. If sex and cursing aren't your cup of tea, these books likely won't be, either.

You do not need to have read the Storm series to follow the Thunderbirds series, and vice versa. Each novel in the Thunderbirds series can stand alone, although your enjoyment will be enhanced by reading them in order.
The TULSA THUNDERBIRDS series reading orderBURY THE HATCHETSMOKE SIGNALSGHOST DANCERITES OF PASSAGE (releasing November 10, 2016)RAIN DANCE (releasing August 17, 2017)
The TULSA THUNDERBIRDS series is also being released in a series of boxed sets.
TULSA THUNDERBIRDS: SQUARE ONE (releasing December 29, 2016) will contain Bury the Hatchet, Smoke Signals, and Ghost Dance, and will be available in late 2016.
More boxed sets will follow.

Like the Thunderbirds series and want more like it? Try out Catherine Gayle's Portland Storm series.
BREAKAWAY
ON THE FLY
TAKING A SHOT
LIGHT THE LAMP
DELAY OF GAME
DOUBLE MAJOR
IN THE ZONE
HOLIDAY HAT TRICK
COMEBACK
DROPPING GLOVES
HOME ICE
MISTLETOE MISCONDUCT
LOSING AN EDGE
GAME BREAKER
DEFENSIVE ZONE (releasing February 9, 2017)
POWER PLAY (releasing May 25, 2017)
NEUTRAL ZONE (releasing October 19, 2017)

The Portland Storm series is also being made available in boxed sets.
PORTLAND STORM: THE FIRST PERIOD contains Breakaway, On the Fly, Taking a Shot, and Light the Lamp
PORTLAND STORM: THE SECOND PERIOD contains Delay of Game, Double Major, In the Zone, Holiday Hat Trick, and Comeback
PORTLAND STORM: THE THIRD PERIOD (releasing March 30, 2017) will contain Dropping Gloves, Home Ice, Mistletoe Misconduct, Losing an Edge, and Game Breaker
Other boxed sets will follow.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Gripping with raw emotional situations, that will suck you in and hold you captive right to the very end!
By CINDY F.
I don't know why, but this story was so emotional for me. More so than any of Catherine Gayle's other books. The details were so painful to read about, but I DID get through it.... and I'm so happy I did. Razor was so brass in all the other books, but he sure redeemed himself in my eyes, that's for darn sure!!!

Tori was sent to the U.S by her father to go to study ballet and also so she could escape a fate no one should have to bear. Her father knew that that was the only way to keep her safe from the Russian Mob. They were after her and her mother so they could use them in a human trafficing ring they were running. She did escape, but in the process both of her parents were brutely killed. After her father was killed, her funds had had been depleteed, so she had to turn to doing things to survive that no one should ever have to resort to doing. After her dreams of becoming a ballerina came to a halt, so did her other means of survival. She heads off to Las Vegas to become a prostitue, but only because it was the only other way she knew of in order to make enough money to survive on. But the first person she runs into that night just happened to be, Razor, a man who took one look at her and instantly knew that there was more behind this woman's actions than really meets the eye.

Razor was so sweet and understanding through this whole thing; he just made me want to melt. And Tallie, I could really kiss that woman for not only not judging her, but also for standing up for her when Tori needed it the most. I also loved Razor's mom, what a woman!!! I loved how Razor kept describing his mother's all business kind of stances....just too funny. But the woman had real back bone to her, probably because she could relate to Tori and what she had been through just to survive. Her and Razor's personal talks on the phone about protection was totally hilarious, too. I also loved Dimas and the way her befriended Tori when so many others turn their back on her. I can't wait to read his story now, because I have a feeling there's really something very deep & dark going on with him, too.

As an added bonus, the early scenes in the book take place at the wedding of Babs and Katie, beloved characters from the Portland Storm series, and if you loved that series...then you'll definitley love this spin-off series!

2 of 2 people found the following review helpful.
Dark and disturbing, yet a beautiful love story
By Stephanie V
This is a really, really dark book. Sometimes hard to read, but I devoured it in a day nonetheless. I'm a fan of the Portland Storm series (of which this is a spinoff series), and I enjoyed the first book in this set. While that one was something of a straightforward sizzler, this one is sizzling yet disturbing, and I had to have faith in the author that Razor and Tori would eventually get their happy ending. Because boy did they deserve it!

Razor has appeared in the previous Portland Storm books as the best friend and bad influence on golden-boy hero Jamie Babcock. Razor is different from Jamie in many ways, but they share the same core of honor, loyalty and devotion that makes Jamie such an appealing hero. And while Razor is loud and boisterous among friends, with Tori he is gentle and kind, patient beyond measure, and a beautiful surprise as a hero. Tori is damaged and sad. I must be tremendously naive, because I was shocked, horrified, and a little bit puzzled as to why anyone would subject another person to the acts she's endured in her former profession. If there are people in the world who enjoy that sort of thing, I'm very glad not to know them. So while I found the descriptions of Tori's past disturbing, and a little too much for me at times, it was overall a beautifully crafted love story.

I enjoyed this book, I liked Tori, I loved Razor, and I've already pre-ordered the next book in the set.

2 of 2 people found the following review helpful.
Another winner in this series!
By Heather F.
**An ARC was provided by the author for an honest review**

Smoke Signals is the second book in the Tulsa Thunderbirds series and it is a raw and gritty tale that is also full of tenderness, understanding and hope.

What happens when you go to Vegas for your best friends wedding? You get married, right?! Well, in the case of Ray "Razor" Chambers, that's exactly what happens! Razor encounters a woman that he realizes is in way over her head and part of what he notices is a woman who needs help and compassion. Can he step in and give this woman the stability she needs?

Saying that Viktoriya Dubrovskaya has had a rough life is putting it mildly. Her father pushed her to leave her native Russia years ago for her own safety, but things have not gone as she had planned. She's been dealt a hand that forced her to use her body just to make ends meet and that has pushed her into pure survival mode. When she sets her sights on Razor in the casino in Vegas, she doesn't realize that this chance encounter is going to change her life in ways she could have never imagined.

After Razor marries Tori to help with her visa issues, he realizes that the scars she bears are deeper than he could have imagined. Can he break through the suit of armor she has armed herself with and can Tori let her past go in order to move forward?

I am so glad we were treated to Razor's story. I'm really not sure I could love Razor more than I do after finishing this book. We knew him as Babs' best friend, but he was so much more and this book was fantastic. Catherine Gayle is known for tackling issues in her books and this one is no different. There are serious issues dealt with in this book including trafficking, pornography and abuse, but they are handled with care and I applaud Catherine for continuing to focus on real-life issues.

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Senin, 29 November 2010

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Much has been written about the Freemasons. This book examines the secret society's history, members, symbols, rituals, and myths.

Sales Rank: #3318365 in Books
Published on: 2012-08-06
Original language: Spanish
Number of items: 1
Dimensions: 9.10" h x .90" w x 6.00" l, .80 pounds
Binding: Paperback
296 pages

About the Author
John K. Young is an associate professor of English at Marshall University. His work has appeared in journals such as "College English", "African American Review", and "Critique".

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1 of 1 people found the following review helpful.
Five Stars
By Lucio Cobo
Exelente

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Marcus and Lena Fulford are the envy of their friends. Wealthy, attractive and successful, the couple, with their strikingly beautiful teenage daughter Amy, seem settled and content. But appearances mask a strained relationship almost at breaking point. Marcus's latest business venture has failed, draining Lena, the major breadwinner, dry. Putting Amy into weekly boarding school and striving to get her own career back on its feet, Lena remains alone in the luxurious family house as her marriage heads towards as amicable a divorce as she and Marcus can muster, and joint custody of their only child. So when Amy arranges a sleepover with a school friend one weekend, neither parent sees the need to be in touch with her. It is only when Amy is reported missing from school and her friend's mother reveals that, instead of staying with them, Amy was visiting her father - a fact vehemently denied by Marcus - that Lena contacts the police. DI Victor Reid, in charge of the case, fears the worst - abduction or murder. A family under constant police and press scrutiny, a father who has seemingly lied about his alibi for the weekend, a mother whose perfect world is crumbling beneath her feet, a detective under pressure from his impatient superiors to deliver a result, the length of time that Amy has been missing gathering speed...all conspire to make Lynda La Plante's latest thriller her most tense and terrifying yet.

Sales Rank: #3965283 in Books
Published on: 2015-06-04
Original language: English
Number of items: 1
Dimensions: 7.83" h x 1.34" w x 5.12" l, .77 pounds
Binding: Paperback
512 pages

About the Author
Lynda La Plante bestowed John Moores University with a creative writing scholarship in her hometown of Liverpool and is an honorary member of the British Film Institute. The British Academy of Film and Television Arts (BAFTA) has also awarded Lynda with the Dennis Potter Writers Award. She was awarded a CBE in the 2008 Queen's Birthday Honours List (for services to Literature, Drama and to Charity), and was presented with the prestigious TV Spielfilm Award for her television adaptation of her novel Above Suspicion at the International Film and Television Festival Conference in Cologne. In 2009 Lynda was inducted into the Crime Thriller Awards Hall of Fame . Her novels have all been international bestsellers

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4 of 4 people found the following review helpful.
Not as good as I expected
By carolyn lewis
This book was a bit odd. It had a great story line and I felt like it could have been a fantastic, but it just didn't quite get there. It was brilliant in parts but it just never completely gelled with me. A bit of a disappointment as I have loved all the other books I have read by Lynda La Plante

4 of 4 people found the following review helpful.
Good read
By Glenda
Whilst it didn't have the usual hold your breath suspense it was well written with a number of twists in the final chapters of the story.

3 of 3 people found the following review helpful.
Twisted. Don't bother
By Maureen Steele
I have read so many Lynda La Plante novels and have enjoyed them all, but Twisted was so disappointing, it dragged on to the point of boredom, it is not often I have wanted to put a book down and not finish it, however I ploughed through the book but it certainly didn't get any better, with an even more ridiculous ending and to think I preordered and waited in anticipation

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Jumat, 26 November 2010

[H227.Ebook] Download Ebook An Atlas of Head and Neck Surgery, 4e, by John M. Lore, Jesus Medina

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Completely revised and expanded, the fourth edition of this popular atlas has been updated to include the latest techniques and most current developments in the field. Features over 1400 detailed illustrations; full-color design; new chapters on microvascular surgery, skull base surgery and endoscopic sinus surgery; and a greatly expanded section on the neck.

Uses more than 1400 outstanding illustrations to capture the preferred techniques of 39 world leaders in head and neck surgery.
Explores everything from head and neck imaging through emergency procedures...diagnostic endoscopy... and a full range of operative procedures for every condition encountered in head and neck surgery.

Presents 3 brand-new chapters and 20 extensively revised chapters encompassing all of the most recent advances in head and neck surgery.
Covers hot topics such as microvascular surgery � endoscopic sinus surgery � skull base surgery � and selective neck dissection.

Sales Rank: #2600046 in Books
Published on: 2004-09-03
Original language: English
Number of items: 1
Dimensions: 2.50" h x 9.00" w x 11.25" l, .10 pounds
Binding: Hardcover
1215 pages

Review
"An outstanding surgical atlas and should be in the library of all surgeons who perform head and neck surgery."--American Journal of Otolaryngology, Volume 10, Issue 4, July-August 1989, Page 299, review of the previous edition

"A revised and expanded edition of the atlas of head and neck surgery; adding three new chapters covering such topics as microvascular surgery, endoscopic sinus surgery; and skull base surgery. About 1400 illustrations demonstrating head and neck anatomy and surgical procedures." --SciTech Book News, September 2005

"The standardbearer for the field...The illustrations are excellent, and the surgical techniques are clearly described...An informative compilation of the techniques of head and neck surgical procedures."―Mayo Clinic Proceedings, review of the previous edition

"An easy to refer to atlas encompassing the entire breadth of head and neck surgery."―Plastic & Reconstructive Surgery, review of the previous edition

About the Author
John Lore, MD, Medical Director, The Head and Neck Center at Sister's Hospital, Buffalo, NY; and Jesus Medina, MD, Professor and Chairman, Department of Otolaryngology, University of Oklahoma School of Medicine, Oklahoma City, OK

Most helpful customer reviews

0 of 0 people found the following review helpful.
Excellent, classical textbook for ENT surgeons
By Bjorn Eriksson
This is a great textbook for residents/registrars in Otolaryngology and it provides an excellent way to review highpoints and pitfalls of any open H/N surgical procedure before going to the OR. The FESS chapter, however, is only 7 pages, and the sinonasal operating techniques described are more classical, so for more modern descriptions of eg sinonasal procedures it is recommended that you acquire a separate FESS manual (eg PJ Wormald).

0 of 0 people found the following review helpful.
Just great
By J. Mommsen
One of the most complete overviews. Great ilustrations. Very good price-value. Use it alot to review procedures the day before.

0 of 0 people found the following review helpful.
i did not receive volume two, It was not ...
By W. J. Owsley, Md
i did not receive volume two, It was not made clear that the order did not include the entire book.

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Rabu, 24 November 2010

[C435.Ebook] Download Introduction to Costing Workbook (AAT Accounting - Level 2 Certificate in Accounting), by Aubrey Penning

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An essential text for the AAT Level 2 Certificate in Accounting (Basic Costing). This text contains practice examinations with answers, helping the student to prepare for the exam.

Sales Rank: #12404314 in Books
Published on: 2013-06-30
Original language: English
Number of items: 3
Dimensions: 9.65" h x .28" w x 7.48" l, .0 pounds
Binding: Paperback

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Selasa, 23 November 2010

[P796.Ebook] Free Ebook I Am That: The Science of Hamsa from the Vijnana Bhairava, by Swami Muktananda

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In this commentary on verse 24 of the Vijnana Bhairava, a classic text of the nondual Shaivism of Kashmir, Swami Muktananda teaches about the power and practice of the hamsa mantra—the mantra that arises naturally and spontaneously with the breath. Swami Muktananda reveals the mystical secrets of this form of mantra repetition and explains how, through dedicated practice, one becomes established in the unwavering experience of inner divinity. The book includes an introduction by Gurumayi Chidvilasananda, the spiritual head of the Siddha Yoga path.

Sales Rank: #281497 in Books
Published on: 2015-06-01
Original language: English
Number of items: 1
Dimensions: 8.30" h x .30" w x 5.50" l, .0 pounds
Binding: Paperback
96 pages

About the Author
Swami Muktananda (1908–1982) was a Siddha Guru, a meditation Master with the rare power to awaken the inner spiritual energy within a human being. In the course of three world tours between 1970 and 1982, Baba (as he was affectionately known) initiated seekers around the globe, setting in motion what he referred to as a meditation revolution. By bringing together selected teachings and practices from the timeless wisdom of India that reflected his own experience of the unwavering state of inner freedom, Swami Muktananda gave form and articulation to a unique configuration of teachings and spiritual practices that is known as the Siddha Yoga path. Other books by Swami Muktananda include From the Finite to the Infinite, Does Death Really Exist?, and his spiritual autobiography, Play of Consciousness. For further information about Swami Muktananda and the Siddha Yoga path, visit www.siddhayoga.org.

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1 of 1 people found the following review helpful.
I Am That- The Secret of Natural and Spontaneous Meditation and Awakening
By Tom Thompson
I AM THAT is a spiritual classic by the Siddha Guru, Swami Muktananda. It clearly delineates the natural and spontaneous meditation of Hamsa, or the radiant life force flowing as the One breath breathing you. In traditional Buddhism, this simple awareness is known as anapanasati and is said to be the Buddha's final meditation before Awakening and the one he most highly recommended to his disciples.

HAMSA is dhyana (natural and spontaneous meditation) and jnana (direct recognition of Truth ). The Hamsa mantra balances the flow of life force so the Kundalini (the capacity of Consciousness to recognize Itself) safely awakens within us and unfolds so the jiva (apparent separate individual) recognizes its true nature as Shiva (the unborn formless Consciousness prior to and yet existing as everything). When this happens, parabhakti or unconditional love and devotion arises for all beings everywhere. As Baba Muktananda loved to point out, "Nothing exists that is not Shiva!" And that includes you! Read this book. It is about the true you.

1 of 1 people found the following review helpful.
swami explains clearly about the hamsa breath and how to ...
By Angelo P.Monico
swami explains clearly about the hamsa breath and how to become still by its practice and be one in consciousness with the divine

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