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Super Smoothies: 100 Recipes to Supercharge Your Immune System, by Ellen Brown
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The smoothies inside this book pump up your immune systems so it's ready to protect against infections and illness at any moment. They're easy to make, delicious to drink, and charge your body with the energy and nutrients you need to stay healthy.
The benefits of these frothy drinks come from "functional foods," foods that contain large amounts of immunity-boosting nutrients to fortify your entire body�??a feat no pill or supplement can match.
Each of these 100 wholesome and luscious smoothie recipes is annotated for both its overall nutritional profile and for the specific nutrients it delivers so you'll learn exactly what benefits you're getting from each and every drink.
- Sales Rank: #51759 in Books
- Brand: Brown, Ellen/ Konopelski, Karen (CON)
- Published on: 2013-04-01
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x 6.00" w x .75" l, 1.20 pounds
- Binding: Spiral-bound
- 192 pages
About the Author
Ellen Brown, founding food editor of USA today, has over thirty years of experience in cooking and is the author of eighteen cookbooks.� Karen Konopelski, M.S., R.D., is a nutrition consultant at Princeton University and former sports nutritionist at the University of Connecticut.
Most helpful customer reviews
1 of 1 people found the following review helpful.
So far the Super Smoothies that I have tried were delicious and from ...
By Patty Martin
So far the Super Smoothies that I have tried were delicious and from the ingredients that were in them I know they were extremely healthy. I am looking forward to trying all of them. I didn't realize how delicious the combos of the fruits and vegetables were going to be. I will never get bored with breakfast and snacks again. Thank You
Patty Martin
0 of 0 people found the following review helpful.
Four Stars
By Madeline Fisk
Like new and came when expected. Recipes are easy to make and are enjoyed.
0 of 0 people found the following review helpful.
Five Stars
By tracy laws
This little book is packed with great information and recipes.
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